
4 Hours
400$
This package is perfect for those who aren’t quite ready to commit to the full 8-hour block, but still want the time and support to make real progress.
- 2 hours fist session
- Personalised program designBased on your assessment, I’ll create a custom plan tailored to your specific needs, lifestyle, and goals.
- 2 follow-up sessionsThese are designed to track your progress, adjust your program if needed, and make sure you're confident with the exercises.

